In this episode, my guest is famed family therapist Terry Real. We discuss how the patriarchal power structure we live in is the seed of conflict in many relationships. You’ll learn why men shouldn’t be afraid of intimacy, how women can stand up for themselves with love, and what it means to be mature. If […]
45 The Gottman Approach to Relationship Health
In this episode, Gottman senior faculty member Dr. Vagdevi Meunier and John Howard discuss the Gottman approach to relationship health. John Gottman is a legendary relationship health researcher who, along with his wife Julie, created a popular approach to couples health and counseling. The Gottman’s research-based approach is a well-known framework for understanding relationship health. […]
41 The Why, How, What of Relationships
In this episode, you will learn John’s take on the Why, How and What of relationships. The inspiration for this structure comes from Simon Sinek’s book, Start With Why, which helps us feel the relevance of things, like business projects. John’s Why, How and What for relationships can help you build a more connected and […]
38 The Rockstar Dad and Father w Jon Vroman
More than ever before, men are realizing that understanding their emotions is essential to becoming a better partner and a better parent. However, men typically have trouble acknowledging their struggles and asking for the help they need. That’s why I’ve invited Jon Vroman into the conversation of how men can help each other master their […]
33 Learning and Growing as a Couple
In this episode, I speak with real-life couple Liz and Steven Coufal about how they learn and grow together in relationship. They are a stellar example of a couple that actually takes the growth aspect of relationship seriously, so take notes! Liz and Steven met in 2011 while interning for a nonprofit in California living […]
31 What is a Relational Repair?
Every relationship is a continuous cycle of connection, disconnection, and re-connection. While fights and disagreements are normal in healthy relationships, without proper resolution, these misattunements can stack up and increasingly cause romantic partners to feel hopeless about the future of the relationship. Luckily, relationship science is here to help! In this episode, my guest Morgan Johnson, […]
27 Keeping it Simple with John Welbourn
In this episode, I speak with veteran NFL player John Welbourn, who was an Offensive Lineman for the Eagles, Chiefs and Patriots, about what it takes to be selfless and show up as a dad and father. John has been a celebrity, I wanted his take on why he dedicates himself to serving his family […]
23 The Spiritual Science of Receiving in Relationships
It’s so easy to get caught up in doing things for our partner that we forget to receive our partner. We have to slow down, and really take them in, in order to really feel close. Our lack of receptivity to one another can cause one or both partners to feel undervalued, disrespected, or misunderstood […]
18 How to be Truly Married
In this episode, Jungian analyst, world-renowned speaker, author and Episcopal priest J. Pittman Mcgehee discusses what it means to be truly married. Don’t miss this episode! It’s deep, and reflects many decades of wisdom from a truly wise soul who has been on the front lines of psychotherapy and education for a long time. Dr. […]