ADD/ADHD can wreak havoc in relationships. Issues include disorganization, memory lapses, arguments around planning and lack of focus or attention in conversations. Many people have ADD and don’t know it. In this episode, John and ADHD expert James Ochoa discuss how to better manage ADD in relationships and minimize the conflict it can cause. Partners […]
25 Developing Aware Kids with Jonathan Hewitt
In this episode, my guest Jonathan Hewitt talks about how you can teach your children to be more aware of themselves and of the people around them. Jonathan is the author of Life Ki-do Parenting and an expert in helping kids (and adults) develop natural confidence and self-esteem. We discuss topics from his book and training […]
22 The Secret Life of Emotions
Tune in for a quick-start guide to understanding your emotions, labeling them, and then communicating them with the people in your life. Many people see their emotions as an inconvenience and fail to understand them as the powerful tools that they are. When you master these techniques, you’ll be able to harness the connecting power of […]
15 What is Love?
What is love? Isn’t that the eternal question? In this episode, we’re going to be exploring that question, both from a scientific standpoint and from an emotional standpoint. We often think of love as just a feeling, but it’s much more than that. I think of it as a deep emotional bond that is formed […]
03 Allana Pratt – Vulnerability is the New Sexy
Vulnerability… It’s normally something we try to avoid but when embraced it can lead to greater connections. Intimacy expert Allana Pratt knows that sex is sacred, bodies are temples and true intimacy begins inside. This classy, sexy, Ivy League single mom is a captivating storyteller, international best selling author, gifted coach & sought after media […]