In this episode, Gottman senior faculty member Dr. Vagdevi Meunier and John Howard discuss the Gottman approach to relationship health. John Gottman is a legendary relationship health researcher who, along with his wife Julie, created a popular approach to couples health and counseling. The Gottman’s research-based approach is a well-known framework for understanding relationship health. […]
34 The Power of Expectations
In this episode, you’ll learn why expectations of care and support are so important and how you can communicate about them with your partner. Tune in for illustrative examples and helpful exercises that will help you improve your own communication skills and set you up for success with your partner. Enjoy! You can Subscribe and […]
28 How To Find A Great Therapist
Trying to find a great couples or individual therapist can feel overwhelming, but after listening to this episode, you’ll understand how to find a highly trained professional with relevant credentials that can accommodate your specific needs or those of your relationship. Although we’ll be primarily focusing on finding a couples therapist, you’ll get some pro tips for […]