In honor of mental health awareness month, this episode discusses the ten most common mental health issues that impact relationships. You’ll learn about the unique challenges of each issue and how you can work with your partner to overcome them.
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“Sometimes, there’s a legitimate reason why you don’t feel safe and secure in a relationship, but very often we don’t feel secure because of our baseline anxiety. And so, when you start to treat it, there are really wonderful things that can happen in a relationship.” – John Howard
- Attachment issues
- Substance abuse
- Bipolar disorder
- Personality issues
- Sleep problems
- Shame & self-esteem issues
“If you identify that there is stress coming from your work life, what I would recommend is that you actually start to write down on paper what it would look like to reduce some of those responsibilities and commitments.” – John Howard
“Sometimes, partners collaborate with one another in having a substance-abuse problem, meaning that partners tend to drink too much or both partners tend to go out and use certain drugs and then come home and fight.” – John Howard