In the past several episodes, we’ve been teasing that we’ve been working on something big, and the time has come for the big reveal! Listen to this episode to hear John, Peter Craig and Dr. Tori Olds discuss the big project and what it means for our mission and work helping you to deepen and […]
59 The Essential Skill You Need In Relationships
In this episode, we cover the essential skill that makes relationships work. This is a core task of being in relationship that opens the door for a deep, happy and fulfilling partnership. This is a topic I repeatedly revisit with my clients, and you’ll get to learn this skill and how to implement it by listening […]
58 How Therapy Works with John Howard
In this episode, you’ll learn how therapy works and the ingredients you’ll need to make it successful. You’ll learn about what to look for in a therapist, how to show up in a way that will make therapy more effective, and why therapy is both a science and an art. You can Subscribe and Listen […]
57 How to Be Around Extended Family
Although we may love our extended families, spending time with them can be triggering and exhausting. That’s why, in this episode, you’ll learn how to maintain a healthy connection with your partner while managing the stress of visiting your relatives. You’ll learn how to establish boundaries with your extended family members, how to protect your […]
56 Narcissism: What is it and How to Deal with It
Wanting to learn more about narcissism? It’s being mentioned alot in the media and in political discussions. The truth is that narcissism is not uncommon and can wreak havoc in relationships. In this episode we discuss what narcissism is, and how to handle narcissistic traits and behaviors in partners or in yourself. You’ll learn how […]
55 Being Vulnerable without Being Pathetic
Tune in to learn how to be vulnerable with your partner in a way that won’t make you seem weak, overly needy, or pathetic to your partner. Vulnerability is a critical factor in deepening your friendship with your partner, understanding each other better, and becoming closer emotionally. It’s actually a sign of strength! These tips will […]
54 Mental & Emotional Health in Relationships
In honor of mental health awareness month, this episode discusses the ten most common mental health issues that impact relationships. You’ll learn about the unique challenges of each issue and how you can work with your partner to overcome them. You can Subscribe and Listen to the Podcast on Apple Podcasts. And be sure to leave us a […]
53 Becoming vs Boundaries
In this episode, you will learn how to fully access the potential for individual and relationship growth that exists in every relationship by striking the right balance between becoming and boundaries. In our individualistic culture, people often have a well-defined sense of self and specific expectations for their romantic partners. While this can be helpful […]
52 Uncensoring Therapist Uncensored
In this episode, John Howard talks to Ann Kelley and Sue Marriott, hosts of the Therapist Uncensored podcast. Tune in to get inside perspective on the hosts and their show. You’ll learn why Ann and Sue decided to start the show, how they make highly technical material accessible to non-therapists, and their thoughts about the […]
51 Acceptance & Growth with Renée Trudeau
In this episode, Renée Trudeau and John Howard discuss how you can create an environment of growth for your relationship and individually as partners while also sending a message of acceptance and non-judgement. It can be tricky to set an intention for both you and your partner to improve as people without feeling uncomfortably pressured […]