In this episode, you’ll hear about how to cultivate a healthy relationship lifestyle that will benefit you and all of your relationships, romantic or otherwise. Very often, clients that are struggling in a relationship ask me whether they should stay and work on it or get out. While this is never an easy question to answer, it can be made simpler by evaluating the health of the relationship by the guidelines explained in this episode. You’ll learn what the healthy relationship lifestyle is, the steps to living it, and some pitfalls to watch out for along the way. Enjoy!
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“None of us are ready for the relationships that we’re in, even if we have relationship skills as individuals.” – John Howard
- What is the healthy relationship lifestyle?
- The main aspects of the lifestyle
- How you can live the lifestyle
- Things to look out for when practicing the healthy relationship lifestyle
- How your life will change as a result
“If our version of relationship health is oriented around pleasing that specific person, sometimes we end up modifying ourselves too much and we contort ourselves.” – John Howard