In this episode, brain-oriented therapist extraordinaire Juliane Taylor-Shore and John Howard discuss how understanding a little about your brain can make a huge difference in the security of your relationship. Both John and Jules study an interdisciplinary field known as ‘interpersonal neurobiology,’ or the application of neuroscience to self-awareness and relationships. You’ll learn how to […]
47 Practicing Relationship Skills
In this episode, Dr. Stan Tatkin and I discuss the importance of PRACTICING relationship skills with your partner so that you can most effectively improve the health and satisfaction of your relationship. Research has proven that it is the practice of skills, even more than the discussion of issues, that helps couples communicate better, stay […]
46 Getting Real with Terry Real
In this episode, my guest is famed family therapist Terry Real. We discuss how the patriarchal power structure we live in is the seed of conflict in many relationships. You’ll learn why men shouldn’t be afraid of intimacy, how women can stand up for themselves with love, and what it means to be mature. If […]
45 The Gottman Approach to Relationship Health
In this episode, Gottman senior faculty member Dr. Vagdevi Meunier and John Howard discuss the Gottman approach to relationship health. John Gottman is a legendary relationship health researcher who, along with his wife Julie, created a popular approach to couples health and counseling. The Gottman’s research-based approach is a well-known framework for understanding relationship health. […]
44 The Valentine’s Day Episode
Here at Ready Set Love, we think that investing in the health of your relationships is an awesome way to celebrate Valentine’s Day! That’s why you should tune into this week’s episode and learn 4 practical tips that can immediately make your relationship deeper, more loving, and more fulfilling. We also invite you to join […]
43 Addiction in Relationships
Who is responsible for the recovery of a person with an addiction? Is it the afflicted person? Their therapist? Their partner? My guest, psychiatrist and addiction specialist Dr. Daniel Hochman would say all three! In fact, although addiction can strain intimate relationships, it is often the addict’s partner who can make the biggest positive impact […]
42 Attachment with Diane Poole Heller
In this episode, John Howard and attachment theory expert Dr. Diane Poole Heller discuss practical ways to apply attachment theory in your relationships to achieve more fulfillment and intimacy. While the basics of attachment theory are widely known, you’ll have a better idea of how to apply this information in your partnership after this episode. […]
41 The Why, How, What of Relationships
In this episode, you will learn John’s take on the Why, How and What of relationships. The inspiration for this structure comes from Simon Sinek’s book, Start With Why, which helps us feel the relevance of things, like business projects. John’s Why, How and What for relationships can help you build a more connected and […]
40 The Truth About Racism
I get frustrated listening to the talking heads on TV when they cover racism. I know they’ve had some diversity training, but most seem blind to how racism needs to be understood and worked with to see real progress. People still focus on who might be a racist as opposed to taking collective responsibility for […]
39 Managing ADD in Relationships
ADD/ADHD can wreak havoc in relationships. Issues include disorganization, memory lapses, arguments around planning and lack of focus or attention in conversations. Many people have ADD and don’t know it. In this episode, John and ADHD expert James Ochoa discuss how to better manage ADD in relationships and minimize the conflict it can cause. Partners […]
38 The Rockstar Dad and Father w Jon Vroman
More than ever before, men are realizing that understanding their emotions is essential to becoming a better partner and a better parent. However, men typically have trouble acknowledging their struggles and asking for the help they need. That’s why I’ve invited Jon Vroman into the conversation of how men can help each other master their […]
37 Toxic Masculinity
In this episode, you’ll learn how to identify and begin to dismantle toxic masculinity in your relationships and help bring awareness to it in your community. My guest is Melanie Weinberger, a human potential activist, life coach, and TEDx international speaker who works with entrepreneurs, CEOs, thought-leaders, and social activists to help them create change […]